“Pilates has been an incredible addition to my routine and really supplements my surfing. I feel more connected, balanced, and aligned in my movements. Since I started training with Pilates O Ka Lā, I’m standing taller quite literally and am more confident when it comes to pushing my performance. “
Carissa Moore, Olympic Gold Medalist & World Champion Surfer
I booked a class last minute and it turned out to be the most relaxing, most revitalizing Pilates experience of my entire life. I am so happy that I was able to explore new terrain. I will definitely be returning multiple times. The studio is so beautiful and relaxing; very oasis like. Our instructor was wonderful and so helpful! Thank you Pilates O Ka La."
- Grace M
“All of the teachers at Pilates O Ka La are experienced, observant, professional, and customize their work outs to their clients. Conscious, conscientious Pilates."
-Cindy
"My mom, who is in her 80’s, has been going to Pilates O Ka La for the past 7 years. She noticed that getting out of bed was not as difficult as before. In addition, she stopped experiencing lower back pain, rarely falls, hasn’t been bothered by prolapse in years and no longer takes painkillers. Thanks to her fitness, we toured Japan, India and Korea and she was able to hike, climb stairs and keep up with the younger participants in our tours. They all want to know her secret for staying fit...it’s her weekly Pilates sessions. I won’t let her quit!”
-Anonymous Client
"I took two group classes here when I was visiting from Oregon. The studio was clean, and had all the necessary equipment to take a great reformer or mat class. The instructors were very knowledgable and were able to teach to my abilities as well as the abilities of all of the other people taking the class. I hope to take classes here every time I come back to Oahu, it made my vacation even better! I would recommend this studio to anyone wanting to take pilates for the first time, on vacation, or people wanting to continue their pilates practice in an amazing studio!"
-Amanda M.
Whether beginner or professional athlete, Pilates O Ka Lā is Honolulu’s trusted go-to for Classical and Contemporary Pilates. What sets us apart is our people—the depth and expertise of our instructors are second to none. Meet our team and start the next chapter of your fitness journey.
